Instructions:

1. 🧘🏽 Listen to the 10 minute Meditation

2. 🗣️ Repeat Your Affirmations Throughout the Day

3. ✍🏽 Complete the optional activity (outlined in the guidebook)

Link to the guidebook!

Welcome to Day 2. Today we’re going to dive deeper!

If you can, find yourself a comfortable place to relax, and settle in while listening.

Are you ready? Click the audio — “Nurturing Growth”.

Affirmations!

Hold these with you throughout the day. Repeat them aloud as many times as you are willing.

I close old doors and windows and align with my choice.

I let in possibility.