7 days to abundance

Day 5: processing old content


Instructions:

  1. 🧘🏽 Listen to the 8 minute Meditation

  2. 🗣️ Repeat Your Affirmation Throughout the Day

  3. ✍🏽 Complete the optional activity (outlined in the guidebook)

Link to the guidebook!


Welcome to Day 5. Today we’re letting out the gnarly old stuff to make way for fresh new energy.

By now, you know the drill! Click the audio — “Processing Old Content”.


Affirmation!

Hold this with you throughout the day. Repeat it aloud as many times as you are willing.

My heart is open and free!