Aligned and Empowered

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Aligned and Empowered *

overworked, indebted, obligated… no more.

Overworked, Indebted, Obligated? Feeling overwhelmed by your commitments, burdens, or sense of obligation? The ‘Aligned and Empowered’ Package is designed to help you reclaim your time, energy, and financial freedom.

Through a series of transformative sessions, we’ll tackle the patterns that keep you stuck in cycles of overwork, over-obligation, and stress. You’ll gain the insights and tools needed to set healthy boundaries, manage your obligations, and restore balance to your life.

What’s Included

1 Welcome Session + 3 Transformative Sessions + 1 Bonus Session

  • 1 Welcome Session: Set intentions, explore goals, and identify limiting beliefs. (25 minutes)

  • 3 Deep Dive Sessions: Focus on specific areas to clear blockages and establish empowered boundaries. (1 hour each)

  • 1 Bonus Session: Tailored support for addressing any ongoing challenges or areas of concern. (1 hour)

The Benefits:

This package offers a holistic approach to help you reclaim space and independence. By engaging in these transformative sessions you will:

  • Clear patterns of overwhelm and obligation, liberating yourself from burdens that hinder your growth.

  • Release and cut ties with limiting family, friend, romantic, and workplace obligations, empowering you to redefine what commitments serve you.

  • Identify and address fears around letting go, gaining clarity on your authentic desires and needs.

  • Establish healthy boundaries, enabling you to confidently navigate relationships and commitments.

  • Experience a profound transformation in managing your time, energy, and obligations, leading to a balanced and fulfilling life.This package is about reclaiming your personal power, healing from patterns of overwork and obligation, and establishing healthy boundaries to cultivate a more balanced and fulfilling life.

Are you ready to take control and find relief from constant pressure? Let’s work together to create a more fulfilling and manageable life!

What’s included:

*This is a general blueprint and does not need to be followed to the letter. Sessions can be tailored to your specific needs.

Welcome Session: Setting Intentions

  • Introduction to the journey.

  • Clarify personal goals and identify patterns of overwork and obligation.

  • Establish a foundation for your healing process.

  • Duration: 25 minutes

Session 1: Clearing Patterns Around Overwhelm and Obligation

  • Explore the root causes of your overwhelm.

  • Release trauma that may be maintaining a scattered, untethered, or ungrounded version of you.

  • Let go of attachments to what is truly not in service to you.

  • Create space for clarity and freedom.

session 2: Releasing Ties to social and Workplace Obligations

  • Disconnect from family, friendship, partnership and workplace commitments that are no longer serving you.

  • Identify and heal paradigms and structures holding you and suppressing you in definitions and roles.

  • Discover how these ties impact your sense of self and explore healthier relationships with any immovable obligations.

  • Duration: 1 hour

Session 3: Addressing Fears of Letting Go

  • Identify what is keeping you attached to certain obligations and responsibilities.

  • Learn to release and cut ties with these attachments

  • Create space for clarity on your true wants and needs.

  • Duration: 1 hour

Bonus Session: Tailored Support for Ongoing Challenges

  • Address any ongoing challenges or concerns that have emerged during your journey.

  • Focus on establishing healthy boundaries, learning when to say yes and when to say no.

  • Create a personalized action plan for continued growth and boundary-setting beyond the sessions.

  • Duration: 1 hour

What are you waiting for?

What are you waiting for?

Let’s start this journey today!