Notice where your beliefs are dear to you. Notice where they cause you to resist and hold back and fight.  You’ve been taught that they mean something— that they’re the key to your identity, the truth of who you are even. If you let them go, what is left?

Do not believe in anything that I say. Do not believe in anything that anyone else says. Do not even believe in what you are telling yourself. Instead, allow my words to break open your hard set beliefs. Let it unlock the energy that is holding you in place.